Weight does not define worth. It’s okay to eat for comfort, it’s okay to skip that fitness challenge, and we should distance ourselves from diet culture.
Tag: Body Positivity
What I didn’t realize then – and understand better now – is that when fat shaming my own body, and my body is smaller than someone else’s, I’m also shaming their body, even if that’s not my intention. Impact of actions almost always trumps intent.
“The fact that nobody looked like me became my strength.” The powerful words by the Body Confidence Canada Award recipient Abby Green resonated, vibrating deep in my chest. As a fat woman for most of my adult life, the media messages and visuals that I was constantly bombarded with did not include fat women –